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Ongoing Group
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| Making Waves |
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| Dates & times: Sunday 17th June 10.30am4.30pm and five Monday evenings 79.30pm: 18 & 25 June, 2, 9 & 16 July (commitment to all six sessions is required). |
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| Venue on Sunday 17th June: Forest Row Village Hall, East Sussex RH18 5ES Venue on the Monday evenings: The Peredur Centre for the Arts, West Hoathly Road, East Grinstead, RH19 4NF |
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| Cost: £148 / concessions £111 Advance booking necessary |
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| ‘Making Waves’ offers an in-depth exploration of the 5Rhythms, how the rhythms show up in your body, your life and the world around you. Practicing the 5Rhythms brings us home to ourselves, unifying our body, heart, mind andspirit. From there we can explore our way of being - with ourselves, in our dynamics with others and within the wider energetic field of the group. |
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| In this ongoing group we will be paying careful attention to our physical movement vocabulary within each of the rhythms: flowing - finding our feet in the endlessness of earth energy staccato - percussive hips defining the shape of our hearts expression chaos - releasing into our spines, surrendering to unpredictability lyrical - trusting our curiosity, expanding into whims from toes to fingertips stillness - centreing within, breathing with emptiness and the unknown |
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| To book and for more information: contact Jacqui 07899 894896 jacquiji@btinternet.com | |
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Regular Classes
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Greenwich Rhythms |
| Saturday Mornings 11.30am1.30pm |
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| Greenwich West Community Centre, 141 Greenwich High Road, London SE10 8JA |
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| Cost: £14 / £11 low income / £8 concessions. |
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Calendar: Everybody welcome. These are drop-in classes, no need to book, just come along. What to bring: water to drink and wear comfortable clothes to move in. Dance barefoot or in soft-soled shoes. Getting there: Greenwich British rail, and DLR station are only 2 minutes walk. We use the main hall in Greenwich West Community Centre, it has a lovely wooden floor, high ceiling and lots of large windows. This together with the close proximity to Greenwich DLR station and being so near Greenwich park and market, it's a great venue. Greenwich Rhythms has been at Greenwich West Community Centre for about nine years. It was started by Peter Wilberforce who taught the class for seven years. Then it was run by a group of dancers from the Greenwich 5Rhythms community, in May 2010 the group asked Sarah Davies to take on the regular running and teaching of the group. All are invited to join us for lunch at the Fountain Food Court after the dance. |
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| Contact: If you have questions about Greenwich Rhythms, or you would like to be added to our email list please contact Sarah heart@sarahdavies.org or 07968 388 674. |
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| 5Rhythms Fridays |
| Friday Mornings 9.15am10.30am. |
| Peter Griffiths Hall, Forest Row Village Hall Lewes Rd, Forest Row, East Sussex. RH18 5ES |
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Cost: £7 You are welcome to join us regularly, or to drop in at any time, whatever level of commitment suits you, you are very welcome. |
| Please feel welcome to join and use our |
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Wells Waves | |
| This is a new 5Rhythms group, meeting on three Sunday afternoons: 3 June, 8 July and 5 August then fortnightly on Monday evenings from September 10th. |
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| Sunday 3rd June & 5th August |
25pm |
Vale Royal Methodist Church Hall, London Road, Tunbridge Wells TN1 1BX Cost: £12 / £10 concessions *Introductory Offer: bring someone new to 5Rhythms and both come for half price |
| Sunday 8th July |
25pm |
Recall Theatre, 103 Goods Station Road Tunbridge Wells TN1 2DP Cost: £12 / £10 concessions *Introductory Offer: bring someone new to 5Rhythms and both come for half price |
| September 10th & 24th October 8th & 22nd November 12th & 26th December 10th & 24th January 14th & 28th etc |
7-9pm |
King Charles Hall, 3 Warwick Park, Tunbridge Wells TN2 5TA Cost: £10 / £8 concessions |
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No experience required and we welcome movers of all ages and mobilities |
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Love Thy Everyone |
| St Nicholas Church, Dyke Rd, Brighton BN1 3LJ | |
| Wednesday 8 - 10pm |
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| Cost: £10 / £9 low income / £8 concessions | |
| Calendar: 2 May - Tim 9 May - Ginny 16 May - Tim 23 May - Ginny 30 May - Tim 6 June - Sarah 13 June - Ginny 20 June - Sarah 27 June - Ginny |
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| We dance in a magnificent medieval church, the oldest in Brighton. It's an amazing and inspiring space to move in. Close to central Brighton it is easily accessed by trains and buses. Local paid parking is available, but it's a busy residential area!
No experience required and we welcome movers of all ages and mobilities |
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For more info see: www.5rhythmsatstnicks.co.uk Please feel welcome to join and use the |
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| For more information contact Sarah on: 07968 388 674 or heart@sarahdavies.org | |
| For details of other classes in the South East click here | |
| To see details of all the classes in London go to the London Waves page of www.acalltodance.com | |
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